This week’s rebel spotlight is Angela Johnson Peters, a longtime community activist, associate director of a social justice learning institute, and one of my clients (who could definitely school me in coaching haha). She dives into what’s going on currently with the...

Shereen asks Christina Dunbar how in the hell we can process what is going on right now with the coronavirus because she is truly confused and overwhelmed like we all are lol. Enjoy.

Today’s show is all about graduating from forgiveness to not even paying any mind to BS. What you give energy to grows...so the question is, what are you giving your energy to? The amount of time we spend dwelling or “trying to forgive” can sometimes just be a waste...

This week I want to introduce you to a rebel renaissance woman Dr. Corinne Devin. She is not only a doctor and a naval officer, but she is also Ms. United States! Talk about dynamic! I love it when a woman refuses to be one thing and expresses all sides of herself....

This week I have the absolute pleasure of introducing you to Kristin Giese.  Holy Poop buckets she is funny! What I was so pleasantly surprised by during this episode was her super sage wisdom and all the chills I got listening to her. I felt like I was in the studio...

This week we bring back my bestie Christina Dunbar. Please join us as we wax poetic on the philosophies of life in the creative entrepreneur grind. In this episode, we talk shop about our hearts competing desires for goals surrounding art and family and how that can...

  Today’s episode is all about something that will support you tremendously in making progress. We often see two options in black or white and feel stuck trying to choose between the lesser of two evils. But if you cultivate a Growth Mindset, we can often see...

Today’s show is with my friend and client Richard Reyes who is the Founder of one of my favorite nonprofits - The Plus Me Project.  It is a story telling nonprofit that builds self-esteem in young folks by helping them write and share their personal story. Richard...

Today’s show is all about the energy of irreverence and how it can affect your personal development if you choose to use it. Sometimes we choose compliance for the greater good and it can be at our own expense. So we explore irreverence and how it can sometimes set...

Today’s show is with my homie Ronnie Jr. I met him when we were both hosting at Afterbuzz TV, and we stayed in touch ever since. He gets the rebel life, the creative life, thinking outside the box, and thinking for yourself in a way that is truly unique. Ronnie has a...

Today’s show is all about the unconscious mind and one key lesson that comes from the field of Neuro Linguistic Programming. The unconscious mind is not as woo woo unconscious as you may believe. There are mechanisms that are at work and if you learn and apply them to...

I am so excited to share my longtime friend and accidental career mentor Brian Moote. He was the one who first inspired me to do stand-up comedy and over a decade later he is helping my tired momming ass get into radio lol. He’s basically a saint and my creative hero....