Today’s show is with my friend and client Richard Reyes who is the Founder of one of my favorite nonprofits - The Plus Me Project.  It is a story telling nonprofit that builds self-esteem in young folks by helping them write and share their personal story. Richard...

Today’s show is all about the energy of irreverence and how it can affect your personal development if you choose to use it. Sometimes we choose compliance for the greater good and it can be at our own expense. So we explore irreverence and how it can sometimes set...

Today’s show is with my homie Ronnie Jr. I met him when we were both hosting at Afterbuzz TV, and we stayed in touch ever since. He gets the rebel life, the creative life, thinking outside the box, and thinking for yourself in a way that is truly unique. Ronnie has a...

Today’s show is all about the unconscious mind and one key lesson that comes from the field of Neuro Linguistic Programming. The unconscious mind is not as woo woo unconscious as you may believe. There are mechanisms that are at work and if you learn and apply them to...

I am so excited to share my longtime friend and accidental career mentor Brian Moote. He was the one who first inspired me to do stand-up comedy and over a decade later he is helping my tired momming ass get into radio lol. He’s basically a saint and my creative hero....

Today’s show is all about how there is genius in your irrational or nonsensical impulses. Sometimes you know you want something, but you don’t know how it will benefit your life, so these desires go easily ignored. This episode is all about how your subconscious...

Today I get to jam with the infamous Rob Mack. This dude is SO legit. He has an Ivy League Degree in Positive Psychology and has been endorsed by Oprah. Enough Said. Now go listen and you’re welcome. Okay just kidding, but for real though this dude is a friggin’ Sage....

Today’s show is all about how motherhood is a marathon and sometimes we can feel trapped inside of it. I once had a mom client say, “it’s relentless” and even though it’s not popular to express negative feelings about motherhood I can say that I agree. We explore how...

Today’s show is a rebel spotlight with my bad ass client, colleague and friend Carlo Moss. He is literally the coolest (which makes me cool by association mwahahaha). The majority of people would recognize him from a YouTube show that he started called “Most Popular...

Today’s show is all about why your soulmate sometimes feels like your adversary. I get honest about sticky fights with my hot hubs and my own codependent tendencies within my marriage. Conflict is just change trying to happen, and our true healing coming through....

Today’s show is a blast because we get to jam with Dialto! She is one of the ONLY people I know personally who is a coach and comedian at the same damn time lol. So as you can imagine this episode will be filled with insight and entertainment (my two favorite things)....

Today’s show is all about Abby Wambach, a US Olympic Gold Medalist and her #1 New York Times Bestseller book titled, “Wolfpack.” She is a beast (in all the right ways) and has much to say about women taking the lead and empowering each other. In this episode you will...